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Turns Out We Shouldn’t Be Doing This Before We Leave The House

By Kim Carr Mar 18, 2021 | 9:08 AM
Growing up we were always asked before we left the house “Did you go to the bathroom?” As a parent I am doing it to my son as well. This way we don’t have to make any pit stops if we don’t have too. However, thanks to a Physical Therapy student; she is now saying that doing this is bad for us. That if you don’t really have to go before it’s time you are hurting your bladder. That it is never filling up properly. That by doing this all the time you may have the urge to pee more frequently. Now there is a way that you can “retrain” your bladder by doing kegels.
Read More HERE
Sorry, but this mom will continue to make sure my kids go before we leave to cut back on the amount of stops we have to make before we get to where we are going.