This is the time of the year when the gyms are packed with people trying to keep to their New Year’s resolutions. Which is great that everyone wants to get healthy. However, sometimes we may even end up getting sick at the gym. Thanks to the 24/7 Wall Street. A list of the dirtiest places at the gym has come out. So you may want think about this before you work out espeically since it is cold and flu season.
Yoga Mats- There a good chance that maybe the person before you didn’t wipe down the mat after they were done.
Cardio Machine Screens and Handles – It is easy to just jump off the equipment when you are done and not think about it. Turns out that the average treadmill can contain 74 times more bacteria than a public bathroom faucet.
Gym Bags – This is something that even may be yours and no one else. It’s always a good idea to give it a good cleaning when you are putting your gym clothes in it when you’re done.